How to Keep Writing through Difficult Times

How do you keep writing when it feels like the world is burning? This post offers some advice on how to keep writing in uncertain times. Break through writer’s block and find motivation to write when times are tough. Your writing is important even in difficult times. This post will help you get back to work.

How to Keep Writing through Difficult Times
Overcome Writer’s Block in Uncertain Times
How to Write When the World Is Burning

How to Keep Writing When It Feels Like the World Is Burning

I don’t know about you all, but I am tired of living in unprecedented times. It seems like the “unprecedented” hits just keep on coming: wildfires, pandemics, hurricanes, grid failures, winter storms, political strife, and even war. 

You are a writer because you feel things, because you see what is happening around you and you’re moved by it. Maybe you are particularly affected by it even, because writing takes a kind of empathy and observation that not everyone has. But this is exactly why you need to do it. It is the most important time for you to make art. 

You are a writer—writing is what you are here to do. It’s not selfish of you to keep writing in difficult, uncertain times. In fact, you need to do it. 

It’s not easy. Even Toni Morrison wrote about feeling the crushing weight of everything happening in the world and not being able to write because of it. There’s something comforting to me in the idea that even a writer as seasoned and accomplished as Toni Morrison also felt the difficulty of sitting down at the desk in hard times. As important and influential as her work is, she too felt the resistance to creativity when times were tough. 

But her advice to herself is important for us all to remember: 

“This is precisely the time when artists go to work. There is no time for despair, no place for self-pity, no need for silence, no room for fear. We speak, we write, we do language. That is how civilizations heal.”

Step 1: Remember Why Writing is Important

This is probably the most important step. If you take no other steps today (even writing!), take this one. Your writing is important. Remind yourself why it is important, why the world needs it. Even if all your writing does is make yourself feel better, that has made the world a better place. Peace begins within each of us. Find your peace.

There are many reasons to keep writing, even in the face of overwhelming global hardships. Here are just a few of them:

  1. Writers bear witness. If you write about what is happening in the world or your experience of current events, you help shape the way that future generations understand the events happening around you. Write what is happening, as you see it. 
  1. Writers offer solace. Everyone is having feelings about political situations, global crises, and massive upheavals. Not everyone has the ability to put words to these emotions, but you do, my friend. When you put your thoughts onto the page, you are giving voice to others who may not be able to form their experiences into words. There are others out there who feel the same way you do; giving voice to your experience will also give voice to theirs. It is comforting when you find the words you need to express yourself. It makes people feel seen. Your writing can be a comfort.
  1. Writers offer relief. I know it is not easy to keep writing your fantasy novel when it feels like there is way more important stuff happening in the world. Climate change. Pandemic. War, even. It can be easy to succumb to the feeling that whatever writing you are working on is trivial unless it directly addresses whatever the current problems are. But people don’t just need to be informed or enlightened about what is happening in front of them. Sometimes they also need a break. Sometimes they need to allow themselves to get lost in art so that they can come back to the world refreshed and able to do something. You can offer that break. You can give them that relief.

Step 2: Take care of yourself.

We writers can be sensitive types. This is part of why we are good at writing. But in times like these, being sensitive is not easy. It’s not all creativity and dreaming and intuition. It is also empathy and compassion and suffering at the thought of others suffering. Sometimes it is also vicarious trauma. (Here is a helpful article about how to ease vicarious trauma if you are feeling that.)

If you are not feeling up to writing, you probably need to do something to take care of yourself.

I know there’s a lot of talk these days about self-care, but it really is important. You can’t get to work unless you take care of yourself first. So do what you need to do to get yourself right. Take a walk. Meditate. Take a bath. Bake a cake. Find solace in poetry. Do something to help if that makes you feel better. Whatever you need to do to get yourself in a mindset that is grounded and safe. Here is a huge list of ideas for different ways to take care of yourself. Pick one and help yourself feel better.

You need to take care of yourself so that you can do the necessary work. 

Step 3: Change your plans.

I was going to create a post today about candles for creativity, but that seemed ridiculous right now given what’s happening in the world. I am a planner. Every quarter, I make detailed writing plans and I have goals, dammit! But working on that blog post didn’t feel right. 

Then there was the part of me that wanted to just have some wine and watch MasterChef and try to tune it all out. 

Instead, I am here writing through tears.

It’s not easy. It’s not easy to keep going. There’s suffering and frustration and heartache and sadness and anger and injustice and all of it might be rattling around in your chest, in your brain, in your gut. So maybe writing that meet cute you had planned is simply not going to happen today. 

Maybe you need to change your plan. How can you move forward given the emotions you have? Maybe it’s just journaling. Maybe you just need to get your own feelings out so you can get back to your project. Maybe you can channel those feelings into another scene, or another project all together. Or maybe you need to write about what’s happening around you in the best way you can. Give yourself the grace to let go of whatever you had planned to be working on and allow yourself to respond to what you need. That is what the world needs.

Step 4: Channel your feelings.

This brings us to a related step. Change your plans so that you can channel your feelings. Find a way to make something beautiful out of what you are feeling. That is your superpower as a writer, to take conflict and uncomfortable feelings and to make them into something exquisite. There are several ways to do this.

  1. Journal. You might just journal to get your feelings out. This can actually be really helpful in getting yourself to a good place. Maybe it doesn’t feel important to journal, but most writers begin writing because it offers us some kind of relief. If you can get your fears and rage out on the page, they are no longer taking up space in your head. These prompts might help if you need a place to start.
  2. Write the situation. Maybe you can’t move forward on what you had planned to work on today, but that doesn’t mean you can’t create something. Let yourself write an unexpected poem. Document the chaos from your perspective. Write a letter to someone about what’s happening. Sometimes the most important writing is not planned, sometimes it’s what wells up from within when the unexpected knocks us down. Allow yourself to let those unexpected feelings well up. It could be the most important writing you ever do.
  3. Find the connections. Another way to channel your feelings but also move forward in your work is to find the connections between what you are feeling and the project you had planned to work on. Maybe this is the day you write that heart-wrenching scene. Maybe the wrench you throw your character is a pandemic, a forest fire, a war across the globe that somehow touches her life. Maybe you channel your anger into dialogue with the villain. Think of the butterfly effect. Everything is touched by even small actions across the globe. There are definitely connections between what you are working on and world events.

Find something that makes sense for you. How can you create something useful, something beautiful? How can you give a gift to the world formed from the chaos?

Step 5: Write.

And then, you have to get to work. Like Toni Morrison said, there’s no time for self-pity, no room for fear. There’s no more important time to be writing than now. By all means, remember your why and take care of yourself and channel your feelings and change your plans. But then, write. 

Do not let yourself give in to the feeling that you are powerless or that there is nothing you can do. Do not let them fool you into thinking that creating art is not important. 

As John F. Kennedy said, “Strength takes many forms, and the most obvious forms are not always the most significant… When power leads man towards arrogance, poetry reminds him of his limitations. When power narrows the areas of man’s concern, poetry reminds him of the richness and diversity of his existence. When power corrupts, poetry cleanses. For art establishes the basic human truth which must serve as the touchstone of our judgment.”

Whatever you do, you need to sit down and write. That is how civilizations heal.

If you need help getting started, you might think about creating a writing ritual to lower the threshold for beginning. Or you might try a prompt to get the words flowing.

And if you still can’t write, go back to step one. Think again about why it matters and take care of yourself. Give yourself some grace. The words will come.

Planning and Goal Setting for Writers: A Review of HB90 Bootcamp

Planning and Goal Setting for Writers: A Review of Sarra Cannon’s HB90
A Review of HB90 Bootcamp: A Planner for Writers
A Planner for Depression and Anxiety: A Review of HB90 Bootcamp

The Lightning Droplets review of HB90 Bootcamp, created by Sarra Cannon of Heart Breathings. 

Learn to create writing goals you can stick to using this planner for writers. This is a review of HB90 Bootcamp, a system for planning your writing goals, finding motivation, and creating a writing routine that lasts. This is a planner for writers but is also a planner that helps with depression and anxiety. 

#writinggoals #goalsetting #planners #mentalhealth #indieauthors

Writing can be lonely, y’all. It can be a very long slog with not a lot of recognition and no small wins along the way. I can be awash in a sea of ideas one day and swamped in petty author “to-dos” the next. Need to make an author website. What about that sequel to my memoir rattling around in my brain? Often, when I sit down I feel so overwhelmed by the amount of things I could be doing that I freeze up and do nothing at all. 

But I’ve found something that’s helping. It’s not a magic pill, but it feels like I am training myself to be more purposeful in how I spend my days, and making it just a little bit easier to sit down and get started. And I feel these little nudges making a difference.

What is HB90?

HB90 stands for Heart Breathings 90. It’s a 90-day planning system designed for writers and creative entrepreneurs. It uses a lot of psychological principles to help you keep motivated and take actionable steps toward your dreams. 

It includes a planner and a whole support and motivation system, with kanban boards, rewards, community for accountability, and a whole process to bang out your hopes and tasks for each quarter.

For me, this system works on two different levels. It’s nice to have a planner that is geared for writers, but the reason this works is that the process is based on proven principles from psychology. It actually looks a lot like cognitive behavioral therapy, but in the form of a planner (hello, markers and washi tape!).

Sarra Cannon, the creator of this system, is an indie writer who has published more than 25 novels. She’s also very open about the fact that she has dealt with depression and anxiety; this planning system was born out of that struggle. So HB90 is geared toward writers and creative entrepreneurs, but I personally have noticed that it is especially helpful in dealing with depression and anxiety. The system that Sarra has developed to help her through mental health issues is also helping me!

A Planner for Writers

HB90 is first and foremost a planner system that’s designed with writers in mind. There are pages to plan your work in progress and keep track of your word count, etc. A lot of Sarra’s videos explain things from the point of view of a writer, using writer’s goals and tasks as examples. But, I do think this would work for any kind of creative or entrepreneurial endeavor.

If you are trying to create a writing life, you know it can be hard to find the time, pick the projects, think about publication or marketing. This is a system that takes the lonely, scattered bits of being a writer and helps you shape them into a puzzle that can reveal your ideal life. 

It’s a planner that takes into consideration both the artistic side of writing and the goal-oriented business side, and creates a balance between the two. There is a part of me that feels like my writing is somehow sacred and should not be measured. However, I’ve found that, for me, the advantage of using this kind of goal-oriented approach is that it gives me milestones along the way down the long, lonely road of writing a novel so that I can see the progress I’m making and celebrate my wins. This has been keeping me motivated and more consistent in my writing routine, which is a boon for my creativity and the muse.

A Planner to Help with Depression and Anxiety

Sarra Cannon is graciously candid about her struggles with mental health issues on her youtube channel and also on her instagram account. Though the HB90 system is not specifically billed as a system that helps with depression and anxiety, I have found that it helps with mine, and I suspect that Sarra has developed this system as a way to deal with her own struggles. 

I have been working through the Cognitive Behavioral Theory Workbook (which I also high recommend to help with anxiety and depression) and some of the most practical and useful aspects of HB90–thinking of how to refill your well, identifying low-energy tasks, and taking time to really identify what you value, overlap with CBT. Of course, I’m no mental health expert and this isn’t medical advice. This link is pure conjecture on my part, but it’s helped me enough with my own mental health issues that I think it’s important to mention. 

What is HB90 Bootcamp?

HB90 Bootcamp is a seven-day course that walks you through a detailed process of envisioning your long term goals, prioritizing the things you need to do, looking realistically at your time, and creating a system that will support you in actually following through. It’s a course that teaches you step by step how to take on the HB90 method.

The course takes place over seven days, and each day contains a couple of hours of video and homework. The homework is all encapsulated in the planner that comes with the course, so it is very much like a workbook that you can look back on throughout the quarter. Each step of the way, the videos and workbook show you the reasoning behind the process and alternative ways to think about each step, which helps make the system very customizable. 

Things I Love about It

It actually comes with a lot. 

I have seen other five-day or weeklong courses that only come with a bit of instruction or work each day. This course comes with more than an hour of video every day, the planner, the facebook accountability group, a workbook to envision your ideal life, and a live kickoff call. 

The value in this really comes with the fact that you are then welcome to join every quarter. So every quarter, you can go through the process again, re-examine your goals and your vision for your life, and plan out the next 90 days so you can take the steps you need to to get there! 

The system is flexible. 

I have been doing the HB90 system for over a year now and every quarter I have been able to tailor it to my specific needs that quarter. I have done digital kanban boards, in-planner kanbans for when I travel, checklists, different kinds of reward systems. Each quarter I can see better which parts of it motivate me and which parts I can leave by the wayside. 

One thing that I really love about Sarra Cannon is that there are tons of levels at which you can engage, like just buying the planner, or following some of the planning advice on her youtube channel, all the way to going through the bootcamp.

It really does get better each time.

This is something I’ve heard Sarra say a few times, and I have to admit I rolled my eyes the first time I heard it. This month, I will be doing the course for my fifth time, and it really has gotten better each time. Each quarter I can say that my vision for my life becomes more clear, what I am trying to do and why becomes more clear, and the things that will help bring me toward those goals become more clear. 

What’s Difficult about It 

It asks hard questions.

Honestly, I struggled with whether to list this as a thing I love or a difficulty. The hard questions are good. Taking a big, eagle-eyed view of where you are and where you want to be is an important step in creating the life you want, but it is difficult. If I’m being honest, this has been the most difficult part of the HB90 course for me every time I do it. It really asks you to dig deep and think about why and how you are heading in the direction you are heading. And sometimes, the answers to those questions are uncomfortable.

It takes time.

The course is structured so that it takes about a week to complete, and I would say you do need that whole week. You could watch the videos all at once, but there’s a lot of thinking and processing between videos which I think is really important. 

You don’t necessarily need to do it at the same time as everyone else. In the Facebook alumni group there are often people going through the course the first week of the next quarter or several weeks after the quarter begins, and they still get the support of the group. However, you definitely need to set aside about a week’s worth of time to do it.

The Verdict: Is It Worth It? 

Sarra Cannon has a suite of courses for writers. In addition to HB90 Bootcamp, she also has a course called Publish and Thrive; you can read my review of that course here. The thing I find interesting about Sarra’s courses is that they are packed full of information, but what is really valuable about them is the way they empower you to envision and create a writing life that sticks with you long after the information is forgotten. 

So, for me, it’s been totally worth it. I was at a point in my life where I knew something had to change. Actually, I knew everything had to change, but I had no idea where to even begin making the changes. After a year of working with this planning method, I can definitely say that I am working toward the life I want on a daily basis and thinking often about the direction I’m heading and what I want my life to look like. That has definitely been worth it. 

Planning and Goal Setting for Writers: A Review of Sarra Cannon’s HB90
A Review of HB90 Bootcamp: A Planner for Writers
A Planner for Depression and Anxiety: A Review of HB90 Bootcamp

The Lightning Droplets review of HB90 Bootcamp, created by Sarra Cannon of Heart Breathings. 

Learn to create writing goals you can stick to using this planner for writers. This is a review of HB90 Bootcamp, a system for planning your writing goals, finding motivation, and creating a writing routine that lasts. This is a planner for writers but is also a planner that helps with depression and anxiety. 

#writinggoals #goalsetting #planners #mentalhealth #indieauthors
Planning and Goal Setting for Writers: A Review of Sarra Cannon’s HB90
A Review of HB90 Bootcamp: A Planner for Writers
A Planner for Depression and Anxiety: A Review of HB90 Bootcamp

The Lightning Droplets review of HB90 Bootcamp, created by Sarra Cannon of Heart Breathings. 

Learn to create writing goals you can stick to using this planner for writers. This is a review of HB90 Bootcamp, a system for planning your writing goals, finding motivation, and creating a writing routine that lasts. This is a planner for writers but is also a planner that helps with depression and anxiety. 

#writinggoals #goalsetting #planners #mentalhealth #indieauthors

Note: This post contains affiliate links to Sarra’s courses, which means if you choose to enroll after clicking my link, I will receive a small commission at no extra charge to you. That being said, I am recommending this course because it really has changed my thinking on my writing career and helped me manage my mental health issues, so I want to spread the word!